
An interactive workshop on mindfulness in leadership with Ashley Nelson of Inseus.
In today’s fast-paced, hyperconnected world, many of us default to operating on autopilot. This program explores how awareness helps leaders shift from reacting to leading with greater presence, intention, and effectiveness.
Grounded in mindfulness, neuroscience, and emotional intelligence, participants will learn how to recognize unconscious patterns, move from autopilot to awareness, and tap into conscious leadership at work and in life. The session offers practical, accessible tools for leaders shaping teams, driving innovation, and influencing culture. A follow-up digital toolkit will be provided.

About the Speaker
Ashley Nelson is the founder of Inseus and a speaker, coach, and certified instructor in emotional intelligence and mindfulness-based stress reduction. A former senior leader at a Fortune 500 global enterprise, she brings more than 25 years of experience leading global commercial teams, scaling consumer brands, and serving on nonprofit boards, including leading the Americas global business unit at The Fossil Group.
An alumna of the University of Michigan, Ashley holds advanced certifications in applied neuroscience, mindfulness, and emotional intelligence from the SIY Global Leadership Institute and UC San Diego’s Center for Mindfulness. Through Inseus, she designs and delivers science-backed leadership programs that inspire action and foster resilient, high-performing cultures across corporate, nonprofit, healthcare, and government sectors.
More about Inseus can be found here Inseus Website
*Zoom details will be shared closer to the event date*