An interactive workshop on mindfulness in leadership with Ashley Nelson of Inseus.

In today’s fast-paced, hyperconnected world, many of us default to operating on autopilot. This program explores how awareness helps leaders shift from reacting to leading with greater presence, intention, and effectiveness.

Grounded in mindfulness, neuroscience, and emotional intelligence, participants will learn how to recognize unconscious patterns, move from autopilot to awareness, and tap into conscious leadership at work and in life. The session offers practical, accessible tools for leaders shaping teams, driving innovation, and influencing culture. A follow-up digital toolkit will be provided.

About the Speaker

Ashley Nelson is the founder of Inseus and a speaker, coach, and certified instructor in emotional intelligence and mindfulness-based stress reduction. A former senior leader at a Fortune 500 global enterprise, she brings more than 25 years of experience leading global commercial teams, scaling consumer brands, and serving on nonprofit boards, including leading the Americas global business unit at The Fossil Group.

An alumna of the University of Michigan, Ashley holds advanced certifications in applied neuroscience, mindfulness, and emotional intelligence from the SIY Global Leadership Institute and UC San Diego’s Center for Mindfulness. Through Inseus, she designs and delivers science-backed leadership programs that inspire action and foster resilient, high-performing cultures across corporate, nonprofit, healthcare, and government sectors.

More about Inseus can be found here Inseus Website

JOIN ZOOM HERE

Meeting ID: 897 6522 0266
Passcode: 219683

The Signature Event supports IWF Chicago and enables us to fund our philanthropic initiatives, such as the IWF Fellowship Program, empowering emerging women leaders; The Championess Grant, supporting local organizations that elevate women and girls; and the IWF Day of Service in Chicago. Sponsors make possible the mission — advancing women’s leadership and championing equality worldwide. 

About IWF Chicago

The International Women’s Forum (IWF) is a global membership organization of more than 8,000 diverse and accomplished women from 35 nations on six continents. An affiliate of IWF since 2003, the Chicago Forum includes over 250 extraordinary women in business, law, the arts, social services, government, academia and entrepreneurial endeavors. Founded in 2003, IWF Chicago is the hub for global women’s leadership in Chicago. IWF Chicago members convene for local programs and global conferences to consider the world’s most challenging.

Join Us for an Exclusive Behind-The-Scenes Evening at the Chicago History Museum in Celebration of Women's History Month

Guests warmly welcomed

Women of “Aquí en Chicago”

Presented in partnership with the International Women’s Forum, the Guild of the Chicago History Museum invites you to an exclusive behind-the-scenes evening in celebration of Women’s History Month.

Did you know that nearly one-third of Chicago’s residents are Latino/a/e? Come explore the rich history and impact of this vibrant community through the Chicago History Museum’s newest exhibition, Aquí en Chicago.

After a self-guided walk through the gallery, join us for a program with CHM curator of civic engagement and social justice Elena Gonzales sharing stories of the remarkable women featured in Aquí en Chicago. The evening concludes with a reception.

Dr. Elena Gonzales is Curator of Civic Engagement & Social Justice at the Chicago History Museum. Her book Exhibitions for Social Justice (2019) was published in Routledge’s Museum Meanings Series. She is a contributing author of Seize the Moment: How Museums Can Prepare for the Post-Pandemic Age (Rowman & Littlefield and the American Association for State and Local History, 2022). Gonzales has curated exhibitions since 2006 and taught curatorial studies since 2010.

4:00 p.m. – Aquí en Chicago open for exploration

5:00 p.m. – Doors open

5:15 p.m. – Program begins

6:00 p.m. – Reception begins

7:00 p.m. – Program concludes

The Chicago History Museum

1601 North Clark Street, Chicago, IL 60614
Tuesday, March 10, 2026 | 4:00 p.m. | Followed by a Reception

Join us for a 60-minute virtual Fireside Chat with IWF Chicago member, Khalilah Lyons and young women from Female Strong, an organization dedicated to equipping girls with entrepreneurial and leadership skills.

You’ll hear from emerging leaders who are already launching businesses, leading initiatives, and reimagining what leadership looks like in real time.

Come ready for a lively, interactive conversation where IWF members can ask questions, share perspective, and offer real encouragement. Expect inspiration, honest insights, and a feel good reminder of what’s possible when women invest in the next generation.

Learn more about Female Strong Female Strong Website

*Zoom details will be shared closer to the event date*